Our exposition (and the title of the article) are based on the classic book Inequalities for Stochastic Processes; How to Gamble if You Must, by Lester E. Dubbins and Leonard J. Technologies Used in This Article. The longer you gamble the more you will probably lose. If you win, stop gambling. Don’t try to chase your losses. Don’t borrow money to keep on gambling. Avoid places with slot machines. Voluntary self-exlucion is an effective tool. If you can’t do that on your own, get a voluntary self-exclusion from your gaming venue. A lot of times you may be triggered to gamble out of loneliness. You want to make sure that if loneliness is a trigger to gamble, that you get into the company of people so that you do not go out and place that bet. It is hoped that these 5 tips were helpful to stop you from gambling if you have an addiction to gambling and a strong urge to gamble. So before you head to the table, always think of your manner of dress in this light: If you wouldn’t wear it to take a young lady out to a nice dinner out on the town, don’t wear it gambling. If you wouldn’t wear it to a funeral, don’t wear it gambling. If you wouldn’t wear it to a wedding, don’t wear it gambling.
Following these tips can help you to stay safe if you choose to gamble.
1. Don't think of gambling as a way to make money
The venue is using gambling to make money. It's not designed to work the other way around. Over time you will give away more money than you receive! Think of gambling as an entertainment expense – just like buying a movie ticket.
The venue is using gambling to make money. It's not designed to work the other way around. Over time you will give away more money than you receive! Think of gambling as an entertainment expense – just like buying a movie ticket.
2. Only gamble with money you can afford to lose
Gamble within your weekly entertainment budget, not with your phone bill or rent budget.
Gamble within your weekly entertainment budget, not with your phone bill or rent budget.
3. Set a money limit in advance
Decide how much you can afford to lose before you go to play. When it's gone – it's over! If you win, you've been lucky, but don't be disappointed if your luck doesn't continue.
Decide how much you can afford to lose before you go to play. When it's gone – it's over! If you win, you've been lucky, but don't be disappointed if your luck doesn't continue.
4. Set a time limit in advance
It's easy to lose track of time when you're gambling. Set a time limit or alarm, and when time's up – quit! Odds are that the more time you spend gambling, the more money you will lose.
It's easy to lose track of time when you're gambling. Set a time limit or alarm, and when time's up – quit! Odds are that the more time you spend gambling, the more money you will lose.
5. Never chase your losses
If you lose your set money limit and then try to win some of it back before you leave, then you haven't really set a money limit. Chasing your losses will usually just lead to bigger and bigger losses.
If you lose your set money limit and then try to win some of it back before you leave, then you haven't really set a money limit. Chasing your losses will usually just lead to bigger and bigger losses.
6. Don't gamble when you're depressed or upset
Decision-making can be more difficult when you're stressed or emotionally upset. Make sure you only gamble when you're feeling happy and clear headed.
Decision-making can be more difficult when you're stressed or emotionally upset. Make sure you only gamble when you're feeling happy and clear headed.
7. Balance gambling with other activities
When gambling becomes your only form of entertainment, it's unlikely that you're still just gambling for the fun of it, and your gambling may even be a problem. Make sure gambling isn't your only pastime.
When gambling becomes your only form of entertainment, it's unlikely that you're still just gambling for the fun of it, and your gambling may even be a problem. Make sure gambling isn't your only pastime.
8. Don't take your bank card with you
This is a good way to safeguard your money limit and not let being 'in the moment' warp your judgment.
This is a good way to safeguard your money limit and not let being 'in the moment' warp your judgment.
9. Take frequent breaks
Casinos in northeast oklahoma. Gambling continuously can cause you to lose track of time and perspective. Step out for some air or a bite to eat at regular intervals.
Casinos in northeast oklahoma. Gambling continuously can cause you to lose track of time and perspective. Step out for some air or a bite to eat at regular intervals.
10. Don't drink or use drugs when gambling
Drugs and alcohol cloud judgment, and good judgment stands as your main line of defence against letting gambling get out of control.
Drugs and alcohol cloud judgment, and good judgment stands as your main line of defence against letting gambling get out of control.
Following these tips can help you to stay safe if you choose to gamble.
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1. Don't think of gambling as a way to make money
The venue is using gambling to make money. It's not designed to work the other way around. Over time you will give away more money than you receive! Think of gambling as an entertainment expense – just like buying a movie ticket.
The venue is using gambling to make money. It's not designed to work the other way around. Over time you will give away more money than you receive! Think of gambling as an entertainment expense – just like buying a movie ticket.
2. Only gamble with money you can afford to lose
Gamble within your weekly entertainment budget, not with your phone bill or rent budget. Make happy from scratch.
Gamble within your weekly entertainment budget, not with your phone bill or rent budget. Make happy from scratch.
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3. Set a money limit in advance
Decide how much you can afford to lose before you go to play. When it's gone – it's over! If you win, you've been lucky, but don't be disappointed if your luck doesn't continue.
Decide how much you can afford to lose before you go to play. When it's gone – it's over! If you win, you've been lucky, but don't be disappointed if your luck doesn't continue.
4. Set a time limit in advance
It's easy to lose track of time when you're gambling. Set a time limit or alarm, and when time's up – quit! Odds are that the more time you spend gambling, the more money you will lose.
It's easy to lose track of time when you're gambling. Set a time limit or alarm, and when time's up – quit! Odds are that the more time you spend gambling, the more money you will lose.
5. Never chase your losses
Best time of day to gamble. If you lose your set money limit and then try to win some of it back before you leave, then you haven't really set a money limit. Chasing your losses will usually just lead to bigger and bigger losses.
Best time of day to gamble. If you lose your set money limit and then try to win some of it back before you leave, then you haven't really set a money limit. Chasing your losses will usually just lead to bigger and bigger losses.
6. Don't gamble when you're depressed or upset
Decision-making can be more difficult when you're stressed or emotionally upset. Make sure you only gamble when you're feeling happy and clear headed.
Decision-making can be more difficult when you're stressed or emotionally upset. Make sure you only gamble when you're feeling happy and clear headed.
7. Balance gambling with other activities
When gambling becomes your only form of entertainment, it's unlikely that you're still just gambling for the fun of it, and your gambling may even be a problem. Make sure gambling isn't your only pastime.
When gambling becomes your only form of entertainment, it's unlikely that you're still just gambling for the fun of it, and your gambling may even be a problem. Make sure gambling isn't your only pastime.
How To Gamble If You Will Get
8. Don't take your bank card with you
This is a good way to safeguard your money limit and not let being 'in the moment' warp your judgment.
This is a good way to safeguard your money limit and not let being 'in the moment' warp your judgment.
9. Take frequent breaks
Gambling continuously can cause you to lose track of time and perspective. Step out for some air or a bite to eat at regular intervals.
Gambling continuously can cause you to lose track of time and perspective. Step out for some air or a bite to eat at regular intervals.
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10. Don't drink or use drugs when gambling
Drugs and alcohol cloud judgment, and good judgment stands as your main line of defence against letting gambling get out of control.
Drugs and alcohol cloud judgment, and good judgment stands as your main line of defence against letting gambling get out of control.